My Sacred Ground
Welcome to
My Sacred Ground
A healing space for others to heal and reclaim their voice after trauma.
Hello, beautiful soul! I’m so glad you’re here…
You’ve carried so much for so long— fear, shame, survival instincts, unanswered questions. You’ve kept quiet to keep the peace. You’ve been strong when what you really needed was safety.
And now… you’re ready to heal.
I see you. I hear you. I can relate.
My name is Tiffany, and here at My Sacred Ground, I hold space for others who are emerging from the shadows of trauma, emotional abuse, or toxic relationships and finally stepping into the light of their own truth. Through my own experiences, therapy, and years of trauma informed education as a psychology major, I have made it my mission to help other women like you:
I’ll teach you powerful tools to learn to regulate your nervous system and feel safe in your body again
Together we will work on rebuilding your self-worth and inner confidence
Learn to set boundaries without guilt
Recognize and release patterns rooted in narcissistic or emotional abuse
Reconnect with your intuition, your voice, and your vision for life
1:1 Coaching Support
My signature 12- week trauma recovery program is for anyone ready to stop just surviving and start healing. Together, we’ll gently explore your story, regulate your emotional responses, and reclaim personal power.
Digital Tools & Resources
Explore printable guides, self-reflection workbooks, and healing tools designed to support your growth between sessions. These are perfect for those walking the healing path at their own pace.
My Vision for You
I believe healing is sacred, and you deserve to walk this journey with clarity, compassion, and support. My goal isn’t to “fix” you, it’s to walk beside you as you return to yourself. Everyone’s healing journey is different, so let’s embrace your goals, and together we can find the right healing path for you. I know for myself that sometimes we just need a little support, someone we can call on during those difficult moments when we are feeling confused and lost, to offer us sound advice and guide us through a difficult process with an unbiased and validating approach in a way that works best for us. You decide your outcome and I will help get you there.
Welcome to Your Sacred Ground.
Read Blogs
Let’s Stay Connected
Please join me on social media for daily support, empowering messages, and real conversations about trauma recovery, setting healthy boundaries, and personal growth!
Click the icon below to follow!
Healing doesn’t end here.
Share your story. Inspire another.
Your journey matters, and it could be the lifeline someone else is searching for.
If you’ve experienced trauma, abuse, or the long road to healing, I invite you to connect with me and share your story. Whether it’s the pain, the turning point, or what’s helping you heal, your voice can bring hope to someone who needs it.
Selected stories may be featured on my blog, alongside my reflections, encouragement, and trauma-informed insights. Together, we can create a space where survivors feel seen, validated, supported, and empowered to grow.
Your privacy matters. No real names or identifying information will ever be shared without your written consent. Stories may be edited for clarity or length while honoring your voice. Click connect to share your truth. I’d be honored to hear from you!