About Me…

Hi, I’m Tiffany!

I created My Sacred Ground as a space for others who are healing from the deep wounds of broken families, dysfunctional dynamics, narcissistic abuse, and the dark shadow of CPTSD.

My own path has been shaped by these experiences- navigating emotional manipulation, control, and the silent weight of trauma that can leave you questioning your worth. For years, I struggled to feel seen, safe, and whole, but through self- discovery, education, and commitment to healing, I began to reclaim my voice and rebuild my sense of self.

With a background in psychology, and continued education, I have made it my personal goal to reach out to others struggling to have their voice heard and support those whose journeys are just beginning or are looking for moral support throughout the process. My Sacred Ground is a reflection of that mission- a space rooted in compassion, empowerment, and growth. If you’re walking this path, know that you are not alone.